Onexa – The Magical Weight Control Drug

Vivus Inc. has finally declared Onexa, their experimental weight control drug as successful after a 28-week long trial. This newweight control wonder drug has been found effective making obese people lose weight of upto an average of almost 9.2% .

The study conducted on 756 patients proves the efficacy Onexa. It was seen that the maximum weight loss took place in those who took its highest dose, as compared to people who were administered Onexa’s individual components and others who were given only a mid dose or a placebo pill.

Very good weight loss results were seen in almost 65% of the cases of those given full dosage of Onexa. A noticeable weight loss of almost five was seen without any type of difficulty or side effects. The drug was well tolerated by the trail group with a very minimum numbers showing any sign of a noticeable side effect associated with Onexa. These side effects included dry mouth, itching, altered taste, and constipation. Some incidences of depression were also reported but that could not be linked to Onexa or its components since it were also noticed amongst those given placebo.

During the trail period of this weight loss program, the patients were put on a diet that had almost 500 less calories. They were also made to follow a regimen that included mild walks and other exercise three times a week.

As far as its combination is concerned, Onexa has phentermine as its main ingredient, along with a certain percentage of topiramate, an epilepsy drug, marketed as Topamax.

Having conducted its successful trials, the company is waiting for the final approval of FDA before introducing Onexa into the market.

TPX BASEBALL BATS AND THEIR CHARACTERISTICS

One of the latest designs that have hit the baseball scene is the TPX Triton bat. Earlier Easton and Demarini's had come out with multi-piece bats that were quite famous but the Louisville Slugger TPX Baseball Bats have caught the imagination of all the players and fans alike. One of the most auctioning features of the TPX Baseball Bats that one notices right in the beginning is the large size of its barrel. It has an amazingly large well that makes it stand out among all other types of bats.

It has a unique design that has been carved out of the handle and the barrel being made as individual parts and then refused together by using what is now known as “Bubble Transition Zone”. This makes it function like an advanced variety of a one-piece bat.

TPX Baseball Bats are made out of composite materials and the famous Louisville stiff handle. These are tolerable ranging from $250 and go up too $400.
Although they give an appearance of a one-piece bat and are marketed as such, the TPX Baseball Bats are in reality three-piece bats fused as one. This gives it an edge in the performance, as they are lighter and easier to handle.
The Louisville TPX Baseball Bats are thus quality bats that have been made with the latest of the technology and best quality materials. They have a large size barrel, which not only makes it appealing but also makes it easy to hit well. Besides that, it appears to be well designed and durable
Every piece of TPX Baseball Bats is made of high-quality ultra light material such as titanium and many advanced alloys. A Number of state the art machining techniques like a CNC laser cutting machine to give a fine web of metal that is lightweight and strong. It also has a number of shock absorbing qualities. This web is subsequently filled with high-grade composite material like carbon fibre and then these two are fused together to form one entity, under intense pressure and heat.
The resulting material has exceptional qualities that are a mix of the metallic strengths and of lightweight ness of the composites. they have superiors torsion characteristics, and the flexibility of various composite material used. This also helps dampen the vibration at the point of impact. The material that goes into making of every one of the TPX Baseball Bats is also used in many applications, especially high intensity sports. This can also be seen in the equipment that is being used in various other games such as tennis, cycling, golf, lacrosse, and baseball.

In baseball, the TPX Baseball Bats made by Louisville slugger manufactured the famous TPX Exogrid baseball bat that uses the exclusive Exogrid technology. It has been also been said that the bat has a handle which is stiffer than the other bats of similar type. This helps in propelling the ball harder and to a large distance. Thus The TPX Baseball Bats are a perfect baseball accessory for the seasoned players as well as beginners alike.

TIG WELDING ALUMINUM TIPS AND TRICKS

TIG welding aluminum is not as easy as it appears all sounds. It would require a lot of experience and patience if you want to do well in this field. The training of TIG welding aluminum itself is quite complex and needs expert guidance so that the finer points are grasped properly.
Here are some of the points that need to be that in mind during the course of welding. Most of the welding inverters come in the range of 115v or 230v power and it becomes very difficult for new personal to start welding on the thick aluminum castings using less amperage. In this case, the famous TIG welding aluminum trick is to understand that the 200 amps would make it possible for you to weld smarter and not hotter. Therefore, instead of aiming at setting the amp on high of 275 it is better to preheat the aluminum plates before starting to weld. It would drastically reduce amperage required and would achieve the desired results.
Some of the Other Tricks of TIG Welding Aluminum -
Made use of the gas grill for pre heating the various plates before trying to weld them. A cheap grill that is that is kept aside for this purpose is quite a good idea. Alternatively, Wrap the part that needs welding in an aluminum foil and keep it on a stove for a short time before you start welding.
Another tip that helps in reducing the amperage during welding is to use an argon/helium gas in an 80/20 or 50/50 ratio. The helium content in it is the one that makes all the difference. It would lead to less amperage, and as a bonus, the aluminum is liquefied quicker and remains cleaner than with just pure argon. Also, use as small a Tig cup that is possible during the welding. This is so because it requires less of shielding gas.
By following these little hints during welding, you would be surprised when you would be able to carry out the job at as low as 170 amps, despite the part being welded as massive.
TIG Welding Aluminum Training
It is important to carry out a formal training in TIG welding aluminum by starting on mild steel without using the filler material. Thereafter, start with running the Weld beads along with the filler metal. In addition, at the end, focus on the corner joints, lap joints, edge welds, butt joints, tee joints, in various positions.
In a conventional TIG welding aluminum curriculum, the part where Welding Aluminum is to be done is carried out only once the pupil has mastered the technique on steel since it is as aluminum is a much harder metal to weld than stainless steel or mild steel.
By following his techniques of TIG welding aluminum, the student would learn the right way of saving on material as well as carrying out the job, which looks perfect without any blemishes. It would also make the students more confident in handling any of the TIG welding aluminum tasks besides leading to enormous savings in the terms of welding effort and electricity.

6 STRING BANJO AND THE UNMATCHED QUALITY OF ITS MUSIC

The 6 String Banjo is a marvelous instrument with an unmatched quality of music that goes along with any type of a compliment. It is played at many occasions and with many other types of instruments too. Most of the rock bands these days have rediscovered the delicacy of the refined quality of its music and are using it extensively in their compositions. From the humble beginnings, the 6 String Banjo has finally come into its own.
The original banjos used to be very different from what a 6 String Banjo looks like. They were rather primitive with long necks larger heads and the inability to create intricate music was not as much. On its part, it does not matter if the person playing the Banjo is left handed or right handed. It can be easily learnt by anyone who has the perseverance and dedication. The 6 String Banjo that is used so often today provides an astonishing range of music when played by an expert.
As far as the construction of Banjo is concerned, the quality and depth of its music is somewhat dependent upon the length of its neck. This is the reason because of which you find Banjos with varying neck lengths along with a adjustment mechanism. In addition, the quality of wood that goes into making of a 6 String Banjo sets its tonal quality.
Banjos can be made from hard woods as well as soft. The quality of sound varies accordingly. For example, mahogany being a soft wood, results in a soft mellow tone, whereas when walnut, which is a hard wood is used, the sound as well as the quality are both much crisper and clearer. What sets the Banjo apart also depends upon the special skill of its player. Learning 6 String Banjo is not as easy as many other instruments and requires a lot of dedication and hard work.
The quality of its music also depends upon many other factors like the way the strings are set, the proper pitch, as well as quality of pegs. The bridge that goes into making it must be adjustable. The 6 String Banjo resembles a guitar very much. It is a fact that when its strings are adjusted adequately, it can be made to sound exactly like a guitar. However, what makes all the difference is the ability of its player who can perform intricate and detailed music that cannot be equated by that of any other instrument. The 6 String Banjo, when used by an expert, is quite capable of emitting ethereal sounds and tones.
However before buying the 6 String Banjo, one needs to look out for many things so that right kind of bargain can be made. The most important fact that has to be remembered is that the characteristic of this instrument affects not only the quality of the sound but also the level of protection that can be attained. There appears to be a fine connection between the instrument and the player. The most important point that one must remember is that nothing can be better than learning the technique the proper way from a master.

JORDAN BASEBALL CLEATS FOR GOOD PERFORMANCE

For a serious sportsmen and it is very important that the equipment that they use is appropriate in every way. Therefore, for a baseball player, the right kind of bats, gloves, and cleats makes all the difference. If there is a compromise of any of these items, his game will suffer.
Therefore, it is important that only the best of all available equipment be purchased. Baseball cleats from one of the most important accessory for baseball players because it keeps them stable. Baseball cleats are nine in number and made in the pattern in such a manner that they improve the traction, give stability to the player so that he can run better, and perform well in the game. Most of the good equipment manufacturers make the shoes, which have good quality cleats. However, Jordan baseball cleats made by Nike are very famous and liked by all. Almost every player wants to have shoes with the name of the famous Jordan baseball cleats.
Jordan baseball cleats are top of rack item, which have a very comfortable grip on any type of surface. This is very important because when it rains the ground becomes slippery, wet, and soggy. At such time, good-quality cleats will ensure that the player does not slip and hurt himself.
A Good-quality shoe with Jordan baseball cleats also provides protection to the players feet since it is made with advanced technology that ensures that the shoes fit the player perfectly, especially around the contours of his feet. This is the main reason why the best of baseball players do not compromise with anything but the best quality Nike shoes with Jordan baseball cleats.
The teams Nike shoe with Jordan baseball cleats are one of the best products that are available in the market. They come in very attractive designs, which make them very fashionable too, and the players want to be seen wearing them. There is a wide range to choose from and the products are available in various colors and designs that would suit any taste. Not only that, the price range varies from economical to very expensive, and one can easily choose from the price range that is the most suitable to them.
Jordan baseball cleats helps in making the players dominate the game because of the comfort as well as stability that it provides. Not only this, baseball cleats also gave a certain level of confidence to the user, which in turn makes them perform better.
Jordan baseball cleats can be in various colors like Brown, black, gray and white. However, white colored cleats quite in vogue as it goes well with any other attire. These are made of very soft and synthetic rubber or leather, which do not compromise on the comfort level. In fact, it goes a long way in ensuring that the player is comfortable throughout the game and gives out of a performance.
The ventilated mesh technology allows the shoes to remain airy and comfortable. Therefore, if athletes are serious about comfort and high-performance then there is no compromise for the Jordan baseball cleats.

PLASTIC CANVAS BOOKS AND ITS ADVANTAGES

Many people are fond of various hobbies that gave a vent to their creativity. Some of them become so good at these hobbies that it becomes a very lucrative business for them and earns them good money. Working with Plastic canvas is one such hobby that is fast catching on as more and more people are coming to know about it.
What Is Plastic Canvas?
Essentially, it is a form of craft material that is lightweight made of plastic sheets, which have holes placed in it at regular intervals. The thickness of this plastic sheet can be different depending upon the type of the use. It is also popularly known as vinyl sheet.
Plastic Canvas Books
These are the books made with plastic sheets. These are either made with embroidery, knitting or simply by painting. Most of the bookmakers these days are coming out with Plastic canvas books since their demand is picking up.
Advantages and Disadvantages of the Plastic Canvas Books
The biggest advantage of these books is that it is much more durable than a normal book has it is not susceptible to the action of termites or bookworms or even the weather, since water would have no effect on them. Many old books are being converted into Plastic canvas books because of precisely this reason.
The Plastic canvas books also look very colorful and can be given as a gift all and appropriate occasion like a birthday on an anniversary, depending upon the taste of the individual. These are available in many titles and cover all types of choices that a person can have. Therefore, they form a very good gift items that are something different from the ordinary.
One small disadvantage these books have is that they need slightly more space to store and of course are costlier than the normal books.
Usage of the Plastic Canvas Books
As brought out earlier, originally the Plastic canvas books started as a hobby that gave a vent to many people’s creativity by making them experiment with all types of materials like acrylic, embroidery, colored plastic threads, etc... These days however, many well-known names in the world of printing and publishing books are coming out with limited editions of such books too.


Popularity of Plastic Canvas Books
The use of Plastic canvas books is still in the nascent stages and not a full-fledged activity since it is confined to a few hobbyists and the printing houses who are trying to promote them. These are made using are very thin film of its basic craft material, that is the plastic sheet which has regularly spaced perforations and subsequently it is bound together by a special process of weaving through the holes on the sides using a plastic thread. The plastic sheet that is used in making the book can be either plain transparent or can be many colored as per the requirement. It makes it look custom made and very attractive.
We get quite a good variety such books on the Internet that can be purchased from many such online stores at bargain prices.

WHITE SUMMER DRESS FOR CASUAL WEAR

With the onset of summer, we look for clothes that are comfortable as well as easy to wear. Now a days there is a big demand for light shades that look good during the summer months especially when we wear them without an overcoat or a cardigan to cover it. Because of this, the white summer dress is becoming fashionable with many designers try to experiment with the white and its various shades.

A white summer dress looks good at any occasion be it of former function like a marriage, a party, or an office meeting; and they are certainly the most preferred choice as a casual wear.
Advantages of a White Summer Dress
The white summer dress has many advantages because it suits all occasions and makes you look stylish as well as casual. It lends itself to many types of designs and can be mixed with many colors to give a very light and sprightly appearance.
It seems pleasingly to the eyes and gives a boost to your personality. The biggest advantage however is that it can be matched with any type of other attire and fashion accessories like jewellery, barrels, sandals, stilettos, shoes, leather purses, handbags, etc. It is very versatile and suits all tastes and occasions.
Health Benefits
Besides the advantages listed above, the white summer dress also has many health benefits in the sense that it absorbs the sunlight optimally and has beneficial effects on your skin. It also reduces sweating thus keeps the body healthy and well ventilated all the time.
Fashion Designing and Summer Dresses
Many well-known fashion houses, and the biggest labels tend to create very attractive designs of white summer dress in various fashion shows because it blends so well with all types of designs and colors. We find increasing number of white colored clothes and many a white summer dress is made in the most delicate designs with thin straps, and mixed with feminine colors to suit a taste of the fashion conscious modern women.
Printing is the essence of creativity and the white summer dress can be printed all types of designs that help making or type of clothes to suit the occasion. These range from simple looking kaftans to the most delicate Lingerie. There is not a single piece of apparel that cannot be made with white colored fabric and hence, this makes these summer dresses most versatile of all.
Many a fashion designers put up special events to display their summer collection. One would see that quite a lot of the designs and dresses that they create are made with various types of white fabric. The dresses that are created for summer are mixed with shades of pink, light blues and green colors that make them pleasing to the eyes and are coveted by many. Not only that, white summer dress also goes well which the hot and bold colors and is therefore a preferred choice for any occasion be it an evening ensemble, office or beachwear.

WOMENS CYCLING SHORTS SHOPPING GUIDE

Many women are taking up cycling as a sport. For this reason, there is a spurt in the market in the cycling accessories especially created for women. As far as wearing a good cycling gear is concerned, it is a balance between the necessity, comfort, and fashion. A good quality gear can improve the performance tremendously, while at the same time a badly fitting sports gear could do more damage to the body than any good.
Cycling shorts are the leg wear worn by the cyclists, also sometimes referred to as bike shorts, are used both by men and by women alike. However, they are not similar in many ways. Womens cycling shorts are tighter fitting with the aim to reduce air resistance and protect the skin. It also takes the moisture away and keeps the skin cool. Earlier the cycling apparel was made of wool but these days new material called Spandex is generally used. The area around the crotch and seat is made of synthetic chamois.
Womens cycling shorts are available in many shapes and styles. . Many cyclists wear them alone with no underwear beneath it but it is always advisable to wear good quality underwear. Some of the womens cycling shorts comprise more than single panel, which makes them and fit better, although they turn out to be more expensive.
Their can be various types of womens cycling shorts. For example, bib shorts, which have suspenders to hold them up instead of the normal waistband. This is preferred because elastic waistband sometimes causes discomfort while riding. Many women cyclists therefore prefer bib type of shorts to the non-bib type. Polyester and Spandex are the basic material for making these shorts.
Similarly, there are baggy shorts that look like any ordinary pair short but have a chamois lining on the inner side. They are more fashionable since they have a sleek design as compared to the other variety of shorts. Womens cycling shorts keep their upper leg muscles or the quadriceps tight. It has no effect on t the blood flow, but provides greater endurance while cycling. Once the cycling shorts are put on, care should be taken that Lycra is worn round the belly button and either kept there or folded down around hips.
Care should be taken while choosing the womens cycling shorts. These days manufactures like Pearl Izumi, Nashbar, Performance, etc make the best quality items. However, while choosing them, do make sure that the support given by them at the seat area is good. Padded shorts generally offer the support as well as make you remain comfortable during cycling, peculiarly during long rides. While purchasing these womens cycling shorts, one must turn them inside out and check out the stitching. The stitching around the padding must of high standard. Some womens cycling shorts come with Gel inside and are considered good. The presence of gel inside helps in isolating the vibrations thus providing comfort during the ride. For those with different or non-standard shapes there are customized types of womens cycling shorts (these are also called specialized bike shorts)

WAVERLY WINDOW TREATMENTS FOR HOMES

Decoration of your home is one of the most important things that come to mind when you occupy a new house. There are many ready to use designs that you may consider for every aspect of the interiors. Also, consult a number of friends and relatives or some interior decorators, or browse through the multitude of books on the subject, to come to some conclusion as to how you should go about it.
Window treatments are the coverings such as drapes, curtains and blinds placed over the windows that help in controlling the amount for sunlight and air entering the room. Depending on the type of treatment, it can completely block out the sun or filter the sunlight through with ease. In case you are living in areas where there is a marked increase or decrease in day and night temperatures you may like to have something that would make this variation gradual so that becomes comfortable; and at the same time make your house look more appealing without spoiling the aesthetic beauty of the architecture.
Waverly is one of the companies that specializes in home designs and Waverly window treatments offer some of the best type choices for all type of users.
Besides other things, Waverly window treatments consist of panels and valances. They have their own staff along with dedicated designers to guide you through the entire process by which your home can be instantly transformed by using their expertise. Waverly window treatments are made is such a way that they are ready to use for fitting without any alterations or extra touches. The quality of Waverly window treatments is superb and their designs very contemporary and long-lasting
Waverly window treatments offer a vast variety of fabric collections that would suit all types of décor and tastes. The emphasis is extreme clarity and perfection. They had very heavy material of curtains to offer so that it is possible to shut out the sunlight completely. The drapes used during Waverly window treatments are made to perfection and incorporate some of the best designs and colors. It is very important to study your requirements so that you can mutually arrive at the decision as to the type of treatment that would be best for your requirements.
Waverly window treatments also offer a wide range of lighter materials when you wish to have some sunlight filtering through. The curtain material is generally made of cotton so that it is very easy to wash them. They also come in very pleasing colors that suits all type of surroundings. The panels used for Waverly window treatments help in giving the room a touch of luxury and comfort. These panels give an aesthetic touch to your house and make it stand out. Waverly window treatments use panels made of plastics, bamboo, paper, and jute. These panels are very convenient to install and easy to use. They offer flexibility and are reusable as long as they are looked after well. They are very easy to use and are available in very colorful designs and materials.

PRESTIGE CAR ALARM AND ITS IMPORTANCE

Safety is one of the prime concerns of every individual these days. Due to the wide gap between that have and have-nots, it is important to secure whatever belongings we have so that there is no major loss because of lack of concern. We find people having alarm systems at home, office, malls, etc to ward off any attempt of robbery and theft...

Because of the fact that we move with our car very often from one place to another, the chances of its theft increase because sometimes and we leave it unattended for a long time. Therefore, there is a need to have a secure alarm system place in the car. Prestige car alarm is made by one of the pioneers in the technology of creating the best of alarm systems using the latest of gadgetry. They have a good review of their system by everyone because of its simplicity and dependability. This is why; it is one of the most reliable security devices available in the market.
A Prestige car alarm device mostly incorporates electronic instruments that are wired in such a manner that they give a signal whenever anyone tries to gain unauthorized access to the car controls, and this helps to keep away thefts. Some of the Prestige car alarm settings are so powerful that the alarm sets off even when someone is much as touches the car. It then makes a loud, blaring noise with a view to call the attention of those around in the vicinity and acts as a deterrent for anyone with the intention to steal the car.
The Prestige car alarm has two variations. The simpler one is of the type that is it gives out loud sound when someone tries to enter it in an unauthorized manner. This type of alarm system is most common and one finds it in almost every car. Not only that, it is also quite economical and easy to maintain. The other type of Prestige car alarm is more complex and costly. It involves a tracking system, by which the whereabouts of the car are constantly monitored therefore in an event of its loss; it can be easily traced down and recovered.

Most of the models of the Prestige car alarm come with a wide assortment of features. For example, some of these alarms normally have an extra radio receiver that gives an additional control by providing the owner an ability to set the alarm levels. It makes it possible to have them in armed or disarmed mode.

Prestige car alarm is well known for their enhanced technology and the quality of equipment that makes them one of the best in this field. The wide range of Prestige Car Alarm systems that are available in the market have been made all the customers requirements in mind and can be afforded by everyone. It is important that having spent so much amount on the purchase of a car, one goes in and installs one of the Prestige car alarm for ensuring its safety.

Smartphone Apps – Five Top picks

Smartphones are the future of communications. We already notice its increasing impact on our daily lives as far as keeping in touch with the world on the go is concerned.

Smartphone applications or simply Apps, are your window to the world and reflect your personal tastes and choices.

What are Apps?

Smartphone Apps are the customized programs that make the smartphone experience worthwhile by giving you easy accessibility to various functions that ease your mobile experience. They can be loaded on any mobile, be it BlackBerry, iPhone, Droid, or any other smart phone. They increase the accessibility to various multimedia services like hooking on to the internet, directly connecting to the facebook, reading your email directly while on the move, etc. These Apps help in customizing your mobile and make it nothing short of a computer on the move.

While you get many packaged along with the phone when you buy it, there are many that you can download from various online stores. The best part of Smartphone Apps is that most of them are free. For e.g. Apple’s on line store has around 200,000 apps you could download. Similarly Google’s Android store boasts of around 600,000! There are many others that have various unique Smartphone Applications that would attract any user.

Here is a list of five top Apps that are a must for any smartphone enthusiast -

SPB TV – This is the top pick for Windows Mobile Smartphone and gives you streaming TV channels of your choice.

Viigo – Are you fond of keeping in touch with the latest news from various news channels? If so, this is the app for you. It also provides Twitter updates.

Slacker Radio – Just like the more famous app Pandora, this app helps you customize your phone to double up as a radio station. Its free version has almost four million songs and with the paid service you could also get many interesting add-ons.

Dolphin Web Browser — A multi touch browser that makes surfing on Android phones faster.

Dragon Dictation — This is a voice-command app that allows the users to dictate messages and converts them into text.

Smartphone Apps are intrinsic to improving your social networking and entertainment experience on the mobile. They allow you to experience the full feature capability of your mobile and make an enriching contribution to your life.

Advantages of Portable Fitness Equipment

Portable Fitness Equipment are the best answer to keeping yourself fit. It helps you in following your training workouts religiously.

Many of us find it very difficult to go to a gym regularly. It may be because of many reasons like location of a good gym, cost factor, etc. One of the most common reasons is frequent traveling. Portable fitness equipment is the best solution to this.

For those who view portable equipment as a few contraptions of springs and light resistance bands, it would be news to know that the technology has evolved a lot and today you get a variety ofequipment that can give your body an all round workout that is no less in any way than that at any well equipped full-fledged gym. Using portable fitness equipment you would easily be able to achieve your aim of an overall workout right in the comfort of your home and attain your goal, be it increasing the overall appearance and strength and fitness or an increase in performance in any sports activity, or a simple cardiovascular exercise.

Advantages of Portable Fitness Equipment

1. With this equipment you can follow up your routine training without any break, hence it is a better form of work-out to improve your health.
2. You can choose the activity that is personalized for you and can get help online to derive maximum benefit, under expert supervision.
3. There is a huge variety of portable fitness equipment to choose from, depending upon your choice as well as budget.
4. You can follow a routine exercise program without having to bother about the timings and dress codes associated with a normal gym.
5. The overall weight of any equipment is very less ( around 1 lb to 2.5 lbs ) and can fit in a very small pouch that can be easily carried anywhere.

Variety of Portable Fitness Equipment

There is a large variety to choose from. Some of the commonly used items are:

* Jungle Gym: Used for complete weight training exercises like push ups, leg curls, core roll-outs, runners, etc.
* TNT Cable: Used for resistance training that includes squats, cable cleans, presses, full extensions, Russian twists, resisted running, diagonal lifts, backpedaling, rows etc.
* Power Jump Rope: This is ideal for overall conditioning of the entire body.
* Power Push up: This has been voted as the best exercise equipment as per the Men’s Fitness magazine. It has adjustable resistance key for push ups.
* The Power Jumper: This is a Jump Training device that is simple in usage and is one of the best weight training equipment available in the market today.

Portable Fitness Equipment makes daily workouts easy and makes it simpler to adhere to goal setting charts. It makes it possible to train anywhere, anytime and leads to complete body fitness.